What is integrative Counselling therapy?
Integrative counselling therapy aims to help people work through their problems with the goal of achieving mental well-being. The therapy aims to focus and draw from several different healing approaches or methods, such as psychodynamic theory and cognitive behaviour modification.
However, there is no one set way that all counsellors working in this field can deploy a single approach because they know it’s important for individual clientele to have their treatment tailored and bespoke, which takes into account factors such as culture (race), social class & economic status among others, to determine the right approach for each patient.
Integrative counselling therapy is a type of treatment that helps people explore the different aspects of their lives and causes, rather than focusing on just one thing at a time. The main idea in this approach to mental health issues like depression or anxiety is that it isn’t always about reducing symptoms, but instead integrative therapy focuses on identifying the primary causes, so you can get rid of those triggers before they become overwhelming.
The goal, as with all counselling approaches, should be positive change for the client – they are not simply talked-through problems but rather helped into finding ways on how best to deal with themselves or others properly, without relying solely upon one technique alone. This results in more lasting effects.
Problems faced by clients in need of an integrative counselling therapy
- It can be difficult to find the right therapist that fits your needs and who you feel comfortable with.
- It’s hard enough finding a therapist that you trust, but even harder when they don’t specialise in the areas that you need help with.
- You need a therapist who can help you deal with your specific issues, especially if those issues are unique to you. For example, are you feeling lost, confused, and uncertain about your future? Even if you do find a therapist who seems like they could help, it’s often difficult to open up about your personal life and struggles.
- People need therapy, but often don’t know where to start or what type of therapy is right for them
Fadi Counselling provides integrative counselling, which means they will work with you to find a therapy approach that best suits your individual needs and create a follow-up plan.
The team of registered therapists at Fadi’s are highly qualified and have a wide range of experiences and specialities, so you’re sure to find someone who can help you start moving forwards in your life again.
Their approach takes into account your unique characteristics, preferences, and needs in order to provide you with the best possible care that is both private and confidential.
What is integrative counselling used for?
Are you struggling with issues that are impacting your mental, physical and emotional health? If so, integrative counselling could be the perfect solution for you. Integrative therapy can help with a range of short and long-term issues, including;
- anxiety,
- depression,
- trauma,
- relationship issues,
- addictions,
- bereavement and low self-esteem.
- Imposter Syndrome
- Et al.
The aim of integrative counselling is to promote healing and facilitate wholeness – ensuring that all levels of a patient’s being, and functioning are sound and responding at full capacity.
One of the great things about integrative counselling is that it is highly personalised. This means that your therapist will take into account your unique circumstances and tailor the therapy to suit your individual needs.
This comprehensive and tailored approach can have many benefits for those struggling with difficult life circumstances or seeking greater self-awareness and fulfilment.
How does integrative therapy work?
Integrative therapy is an approach where a counsellor uses various techniques from different healing orientations to fit the needs of each individual client. By customising the therapy to the person, integrative counsellors hope to produce the most effective results and help every client reach their full potential.
This type of therapy can be very beneficial for those of you who struggle with specific issues or problems. Our therapist will work with you to determine which orientations and techniques will be most helpful in addressing the issue at hand. This approach allows for a more customised and individualised treatment plan, which can be very effective in helping to resolve your underlying issues, creating a path to achieve the goals you deserve in life.
If you’re looking for a therapist who can offer you a bespoke, personalised treatment plan, then integrative therapy could be for you.
Why is Fadi’s Counselling using integrative counselling therapy?
Integrative counselling therapy is a versatile and effective form of counselling that can be used to address a wide variety of issues. This type of therapy considers the whole person, not just one aspect of their life, and builds on the strengths and resources that the client already has.
This type of therapy can be especially helpful for clients who have experienced difficult life circumstances or who have multiple stressors in their life. Integrative counselling therapy can help people to feel more balanced and more in control of their lives
- Integrative therapy can help clients find the right path to healing and growth through flexible, and dynamic approaches that are tailored to individual client health needs.
- There are many different approaches to therapy and no single theory can answer all of your problems
- Integrative therapists explore the depths of their clients’ experiences in a helpful and judgement-free environment.
Time to consider our integrative therapy?
Fadi’s Counselling is a therapeutic haven for those seeking help with mental health issues. We have qualified professionals that will provide you the best care and attention to your needs, based on an individualised approach which includes both inputs from collaborative colleagues that consider person-centred beliefs.