Spirituality therapy
Spiritual therapy is an ancient form of therapy that has been around for centuries. It aims to treat people’s souls, minds and bodies by accessing individual belief systems with faith in a higher being used as an exploration into problem areas within one’s life
Even if you are not religious, it is important to explore your spirituality. Your beliefs can influence how well you communicate with others and find peace in life’s complexities.
The three aspects of considering spirituality as it pertains to both client-therapist relationship and the occurrence within sessions themselves include:
- How does this impact my day today?
- What do I need from a therapy session so that my spiritual self stays satisfied?
- Is there anything wrong when one has outspoken experiences outside traditional religions or magical thinking.
We all have a spiritual side. It’s what makes us human, and it guides your every action in some way – whether consciously or not! Spirituality is the inner peace that comes from finding your own truths about life on Earth while being open to others’ perspectives without argumentation. There are many paths you can take towards reaching this GOAL where only love and peace exists…
The first step toward living more authentically starts right here: by taking stock of who we really ARE, deep down inside — no matter how far outsiders and society has set your expectation bar. Spirituality helps you to rediscover yourself, embrace life and live it as if you were just starting out.
Who is spirituality therapy for?
We all go through life with questions and concerns, spiritual counselling is a great resource for those who need help navigating the waters of spirituality as a result of mental-health related challenges and in fact, anyone interested in spirituality therapy awareness and its practices.
The aim of spiritual counselling and healing is always about how you can grow within and in your personal relationships, both religious or otherwise. The process includes finding peace within yourself as well as with other people’s opinions.
It takes time but eventually you will see that there’s nothing wrong with seeking out different perspectives as a solution to mental health where spirituality is the centre of focus as a path to a solution. Spirituality isn’t just one thing; we live simultaneously throughout every moment which means our thoughts have an effect.
We all have a spiritual essence, and it’s important for you to know what you truly want out of life. Awareness of your true self can help you live a happier life with less stress because when you are content in your own skin, then there isn’t room left over on the table where negativity could grow into something more serious like an illness or addiction-related problems further down the line.
Do I have to be religious to benefit from spiritual counselling?
No, you don’t have to be. No matter what your beliefs, a professional spiritual counsellor can help you work through various mental health problems. Some of you might not identify with any religion but still want guidance on your journey towards finding peace in life and living according to nature’s plan. The support offered by our professionals is available for all walks-of-life — including those without religious backgrounds or grounding!
Note that, our counsellors can help regardless, if your faith is different from theirs, as they’re trained in providing guidance at all levels no matter what path someone takes with their personal spirituality.
How can spirituality therapy help my mental state and being?
Spirituality therapy can help you find a sense of community, particularly if your spiritual tradition is one in which people come together to worship or practice faith. It may also enhance close family and friends’ relationships by giving you the tools you need for healing from physical pain as well as emotional struggles.
With spiritual counselling, you can benefit from the following;
- Believing in yourself and achieving excellent things
- Reconnecting and recommitting to your personal goals and values
- Surrender negativity and embrace peace
- Finding real value and learning to trust others
- Letting go of past traumas and accepting them as part of life
- Cope with a wide range of life and health challenges
Some clients find spiritual counselling to be a therapeutic way of becoming more mindful and then applying the practice daily as they take control of their thoughts, whereas others might experience peace relatively quickly but will need time to research, prepare, embrace and fully engage with its values and practices.
What to consider when searching for a qualified spirituality therapist?
When seeking out a spirituality therapist, it is important to make sure they are qualified and have the relevant training. This will ensure that you’re getting professional and ethical care. In addition, if the therapist is religious, it works better for you irrespective of whether you are religious or not.
We offer counselling services tailored specifically towards helping clients reach their goals without having anything else distracting them – let us help you today.
Who are we?
Spirituality is a powerful tool for healing. We incorporate spirituality into therapy sessions, and our experiences show just how helpful this can be when it comes to improving mental health related abilities like self-esteem, physical illnesses, or problem-solving skills. We offer services to help you explore your beliefs and the natural powers they entail.
While spirituality therapy is growing in popularity, not everyone understands the role it plays during psychotherapy and psychology. However, we do not practice magic, clairvoyance, voodoo or create fairy tales; instead we’re experts with vast knowledge on cognitive therapy abilities/inabilities and the role played by spirituality in the healing of mental health related issues.
Our goal as spiritual therapists isn’t just about helping you find peace but also to gain knowledge on how you can make use of the power within yourselves through the exploration of different religious or non-religious beliefs as they pertain to you as an individual and the community to which you belong.
Finally,
We’re here to help you feel comfortable, safe and confident in your decision-making processes. We want your sessions with us to not only be informative but also beneficial – so you can come out feeling like a new person!
You can always go ahead and phone, email or chat/talk on zoom whenever it’s most convenient for YOU.
We provide all levels of consultations including a one free 15 minutes phone consultation where we will learn about your needs, any health issues as well as answer questions if necessary, before getting started with a totally confidential approach (unless otherwise related).
Whatever happens during these times stays between us unless under stringent legal obligation